My Services
All sessions carried out virtually, so you can benefit from being in the comfort of your own space as we work together. Contact me today about any of the services described below, or any other issue you want help with.
All one hour sessions are charged at £50 per hour. Most people would typically need four to six sessions to achieve their goals, depending on the issue being worked on.
Phobias
As a hypnotherapist, I often see how phobias can affect lives, holding people back from so many positive experiences and opportunities.
Through the gentle yet powerful process of hypnosis, we can work on these fears together. By creating a relaxed state, we can reframe the initial triggering event and challenge the beliefs that fuel the intense feelings.
This allows for new, more positive associations to be formed, freeing you from the grip of your phobia.
Pain Management
Persistent pain affecting your life? There is a way forward.
In a relaxed state, I can work with your subconscious to shift your perception of pain. Through focus and suggestion, you can learn to reduce pain and develop better coping strategies, leading to greater comfort and control, creating the space you need to focus your energy more positively.
Stress/Anxiety Relief
Feeling overwhelmed by stress and anxiety? Let's explore the positive changes hypnotherapy can bring!
Together, we'll gently access your subconscious in a relaxed state to understand the roots of these feelings and discover new perspectives. We'll collaborate to reframe negative thoughts and build your inner resources, empowering you to cultivate lasting calm and navigate life with greater confidence and ease.
Powering High Performance
Want to boost your performance? Hypnotherapy provides a powerful mental advantage.
In a focused state, we'll access your subconscious to amplify strengths and overcome limits. We'll build focus, motivation, and confidence, helping you mentally prepare for success and consistently perform at your peak.